9.16.2013

Chickpea salad

So I attempted the 27 day cleanse.  Got to about day 10 and felt hungry and deprived. Seven pounds lighter, but it didn’t seem worth it.  So I am just trying to eat better.  My friend Anna gave me this idea, and it was delicious!!  No feeling like I am missing something.  And super easy too!!

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Faux chicken salad AKA Chickpea Salad

1 15 oz can chickpeas (or garbanzo beans, same thing) drained and rinsed

2 Tbsp sour cream, plain greek yogurt or mayo

1/4 cup sunflower seeds

tomato sliced

sprouts

whole wheat pita bread

Put chickpeas, sour cream and sunflower seeds in a bowl and mix.  Use about 1/3 of mixture to top pita.  Add tomatoes and spouts.  Enjoy.  YEP, it’s really that easy folks!